Puff Puff Flow



An Elevated Yoga Experience
Puff Puff Flow is a space where plant medicine intersects with mindful movement to foster healing, self-discovery, and community. We believe the plant strengthens the mind-body connection, helping students deepen their practice. By integrating mindful consumption with intuitive movement, our flower-infused yoga enhances focus, clarity, and presence in each breath and posture. Whether you’re new to cannabis, yoga, or both, we offer a welcoming, judgment-free environment for authentic exploration.


At Puff Puff Flow, we offer a safe, welcoming space for all bodies and experience levels. Our classes are BYOB – Bring Your Own Bud – or feel free to bring edibles or other products. Some classes will have products available for purchase, so be sure to check the event details. We start with a community session where students can enjoy their herbal products on their mats, meet other students, and connect with the instructor in a relaxed environment.